This programme aims to enhance the skillset of Community Care providers through a “Train-the-Trainer” approach to learn the basics of Tai Chi so that participants are able to conduct this activity in their facilities to benefit clients in the following:

• Improving fitness
• Strengthening muscles and joints.
• Improving range of motion and posture
• Relieving pain
• Promoting relaxation and concentration

COURSE OUTLINE

This workshop is a two and a half day (2.5 days) workshop that involves lectures, activities and discussions. This programme consists of the following:

• Introduction of Tai Chi
• How to apply Tai Chi for person with stroke
• What are the Benefits of practicing Tai Chi.
• Seated Tai Chi movements
• How to teach “Tai Chi for Health” safely?
• Standing Tai Chi movements
• Basic Six Standing version
• How to teach Tai Chi Effectively, using the Stepwise Progressive Teaching Method.
• Coaching session to help participants improve on their teaching skills

TRAINING METHODOLOGY

1. Group Discussion on Safety, Benefits of practicing Tai Chi.
2. Using video to guide step by step learning
3. Practicum – Training physically
4. Teaching Effectively using the Stepwise Progressive Teaching Method.

Trainer
This workshop is taught by Master Trainer Jennifer Chung from TaiChi SJY LLP.

Who should attend
Support Care Staff, Nurses, AHP, Admin & Ancillary

Additional Information
Please click on 'express your interest' to learn.
A minimum of 75% attendance will be required for you to complete the programme and receive your certificate.
Prevailing course fee subsidy at 90% for Singapore Citizens / Permanent Residents and 45% for Work Pass Holders working in eligible community care organisations.
For any inquiries, please contact Sandy/Ashley at 64221300 or email us at cti@kwsh.org.sg.